Divinity in everything – teachings from the Īśopaniṣad
This week, we turn to the Īśopaniṣad, one of the oldest and most profound Upanishads. The Īśopaniṣad is remarkable for its concise (only 18 verses!) yet profound teachings, emphasising the…
The power of patience – teachings from the Tirukkuṟaḷ
In today’s edition of the Grain, we delve into the timeless wisdom of the Tirukkuṟaḷ, one of the greatest works of Tamil literature, authored by the philosopher Thiruvalluvar. This classic text,…
Seeking truth – lessons from Guru Nanak
As we observe Guru Nanak Gurpurab on 15 November and commemorate the birth of Guru Nanak Dev Ji, we reflect on his profound teachings that continue to inspire many…
Power of thought – lessons from the Buddha
This week, we turn to the Dhammapada, a collection of the Buddha’s foundational teachings that offer profound insights on ethics, mindfulness, and the nature of reality. This bulletin explores…
Upholding dharma – a Diwali reflection
Happy Diwali! Divālī commemorates Lord Rāma’s return to Ayodhyā after his long exile, symbolising the triumph of good over evil and the restoration of peace and dharma. Before embarking…
Cultivating a calm mind
The Dhammapada preserves the Buddha’s teachings, guiding individuals toward self-mastery, ethical living, and inner peace. Verse 33, teaches that controlling the mind is essential for attaining liberation and happiness.…