mindfulness

This week, we turn to the Dhammapada, a collection of the Buddha’s foundational teachings that offer profound insights on ethics, mindfulness, and the nature of reality. This bulletin explores the first verse of the Dhammapada, which emphasises the immense power…

The Dhammapada preserves the Buddha’s teachings, guiding individuals toward self-mastery, ethical living, and inner peace. Verse 33, teaches that controlling the mind is essential for attaining liberation and happiness. फन्दनं चललं चित्तं, दूरक्खं दुन्निवारयं।phandanaṁ capalaṁ cittaṁ dūrakkhaṁ dunnivārayaṁउजुं करोति मेधावी,…